LATEST IAHV ACTIVITIES 

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The International Association for Human Values (IAHV) welcomes you to its homepage.

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Our Mission

Fostering connection

IAHV pursues a unique, holistic approach to fostering fundamental human values that are meaningful to all people, beyond borders of country, culture, religion or identity.

Programmes

1. Healing Resilience Empowerment

Workshops for refugees

Our specially designed programmes offer comprehensive support for people in crises.

Stress management and relief strategies

Emotional regulation and self‑empowerment

Building inner resilience

Enhancing concentration and attention

Effective breathing techniques, yoga and meditation

Strengthening empathy and mutual support

2. Support for those who support others

Practise self‑care

Learn effective techniques for managing stress and regulating emotions in challenging work situations.

 

Strengthen resilience

Develop inner resilience and sustainable strategies for your daily work with people in need.

 

Experience connection

Benefit from sharing and mutual support through breathing techniques, yoga and meditation.

 

3. Strong through the school years

Empowerment programme for schools

Our holistic programme supports children and young people in meeting the challenges of everyday school life with inner strength.

Stress management

Practical techniques for dealing with performance pressure.
 

Emotional regulation

Constructive ways of dealing with conflicts and emotions.

Strengthening self‑esteem

Fostering self‑confidence and social engagement.

Enhancing concentration

Breathing techniques, yoga and meditation to improve attention.

4. Art of Living Prison Programme

Rehabilitation, prevention and integration

Through specific breathing techniques, physical exercises, knowledge and skills training, inmates become more aware of themselves. They are able to release negative emotions, accumulated stress and destructive behaviour.

Develop self‑awareness

Through mindful practices for inner clarity.

Learn to let go

Transform negative patterns and stress.

Take responsibility

Empowerment for a self‑determined life.

Our impact in numbers

Courses conducted

Qualified programmes in various fields.

Participants reached

People who have benefited from our programmes.

Active countries

Worldwide presence for sustainable change.

Since our founding, we have supported thousands of people in building resilience and leading more fulfilling lives. Our programmes show measurable success in reducing stress, anxiety and depression.

Our courses across Germany

We offer regular courses in various cities across Germany. From Berlin to Munich, from Hamburg to Frankfurt – wherever people need support, we are there on the ground. New events are added on an ongoing basis.

Achieving more together

Our partners

IAHV works closely with recognised organisations to maximise its impact and create sustainable change.

What participants say

“The breathing techniques have changed my life. I can finally sleep peacefully again and have found new hope.”

– Amira, workshop participant in a programme for refugees

“As a social worker, I was close to burnout. Thanks to the self‑care programmes, I feel strong and motivated again.”

– Sandra, social worker

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